Description
"Yoga: A Panacea for Criminal Propensity" delves into the potential of yoga as a rehabilitative practice for individuals with criminal tendencies. The book explores how yoga, with its focus on mindfulness, self-awareness, and emotional regulation, can serve as a powerful tool for transforming negative behavioral patterns, such as aggression, impulsivity, and hostility. It presents evidence from both ancient yogic philosophy and contemporary psychological studies to demonstrate how regular practice can foster calmness, reduce stress, and improve decision-making. The book also discusses how yoga can aid in developing self-discipline, empathy, and a greater sense of personal responsibility—qualities that are crucial for reintegrating individuals into society. By examining yoga’s role in rehabilitation, the book provides practical methods for incorporating it into prison systems, juvenile rehabilitation programs, and social reintegration efforts. This book is an essential resource for law enforcement, social workers, rehabilitation experts, and anyone interested in alternative methods for crime prevention and rehabilitation.
