This book addresses the significant health gap between men and women, with a focus on the preventable health issues that contribute to men’s shorter life expectancy. It explores why men are more likely to engage in unhealthy behaviors, delay medical care, and work in high-risk jobs. The book discusses key health conditions like heart disease, stroke, cancer, and diabetes, and provides readers with practical advice for prevention, recognizing symptoms, and treatment strategies. By understanding the risks and taking proactive steps, men can significantly improve their health and increase their life expectancy.
Abstract
On average, men live shorter lives and suffer from more health issues than women, largely due to unhealthy behaviors, late doctor visits, and work-related risks. This book highlights the preventable factors contributing to the male health gap, including heart disease, cancer, diabetes, and other chronic conditions. It examines the underlying causes of these health disparities, discusses how to identify symptoms, and offers straightforward prevention and treatment strategies. By encouraging men to adopt healthier lifestyles and seek timely medical advice, the book aims to reduce the rates of premature death and improve overall well-being.