Exercise physiology is the study of the physiological effects of physical activity; it includes both short- and long-term responses and adaptations. The subject of Exercise Physiology is concisely and precisely explained in the book. Understanding of Exercise Physiology is essential in the fields of Physical Education and Sports. The realization of this will undoubtedly help sports enthusiasts on their road to desire and knowledge application. The information in this book may make it easier for you to comprehend the main concepts of Exercise Physiology.