This book consists of those treatments which one can practice at home without any underlying side effects. all the daily problems one faces in day to day life have been covered in detail. The book contains remedies using-Household ingredients such as ghee, honey, garlic, turmeric. -Spices such as ginger, cumin, black pepper Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks-Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities. Author have incorporated his timed experience within the book for use of common people.
